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Be.Yoga Avon-5 Day Yoga Series

September 14 @ 8:00 am - 9:00 am

For Additional Information, contact Be.Yoga 860.930.1311

Day 1- Overall Gentle Opening from Toes to Nose

Day 2 – Spine Flexibility

Day 3 – Low Back Strength

Day 4 – Hips & Lower Body

Day 5 – Shoulders and Neck

Each class will open with a short meditation and close with savasana

 

Details

Date:
September 14
Time:
8:00 am - 9:00 am

Venue

be.yoga
136 Simsbury Rd. | Bldg #4 Loft
Avon, CT 06001 United States
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Phone:
860.930.1311
Website:
www.beyogainavon.com